Hilary Seabrook - writer, podcaster, musician

Had a terrible night's sleep and then drove Florence to Bristol to catch her coach before heading home. Exhausted.

One of the most beautiful weddings and most enjoyable receptions I have ever been to. Congratulations to Russ and Lisa.

A swanky opening at the new Royal Mail mail centre today. Nice lunch too.

What a lovely woman . Funny, too. Sometimes, my job is just a joy.

A really lovely evening yesterday. Seen here with Iain and his girlfriend Karlynn. Not usually so girly, but loving my new dress.

Great party for Bax's 50th at the 100 Club in Oxford Street. More importantly, I met Ian Snowball properly, having interviewed him a couple of weeks ago. Meeting him properly, I was totally inspired to get my novel finished and now have a target. On it!

The new view from my window. Wish they'd lose the Esso sign!

It's surprising how prejudiced you (I) can be without realising it. I was expecting second-hand car dealers but these guys are far from that. Impressive operation and a delightful interview.

Did some work today as a Secret Shopper. It was very strange. I felt as if I was lying to the poor girl who was cutting my hair. I had no intention of betraying my usual hairdresser, for whom I have a lot of loyalty. After all, he is fighting a tough battle every six weeks.

I'm looking forward to seeing the new Sweeney movie. Here's my blog about Plan B . That's not really a non-sequitur.

I LOVED doing this interview. Iain Lee is so easy to talk to. Listen at one hour, 22 minutes

'We are all in the gutter, but some of us are looking at the stars.'

It's amazing the things you can see for the first time that are fascinating. Reading more about this, I totally get it.

For a while, I've had plenty to say and no words to actually express it. My life is changing in strange ways and I'm enjoying it. Sometimes it's amazing how much difference a change of attitude can make to life.

The Olympic Stadium is something to behold. Sat right behind the flame.