I read something similar to this article ten years ago. Then, I was a hardened black tea drinker, getting through eight or ten cups a day. Then I read something that said green tea was better for you - especially if you want to look a little younger - and switched straight away.
I dread to think how old I would look now if I'd continued on 'normal' tea! I drink gallons of green tea now and it's become a bit of a habit. I don't think I'm addicted chemically, but it has certainly become part of my lifestyle and it's good to have confirmation that it's a good thing.
So, I can work all day (and most of the night)if the kettle is close to the tap and there's green tea bags in the box.
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